25 Best Team Building Activities in Connecticut Your Team Will Love for 2024
Discover the best of Connecticut on your next team adventure with TeamOut’s guidance!
Did you know Connecticut is not only known as the "Constitution State" but also for its historical relevance and overall beauty?
From the famous maritime exhibits at Mystic Seaport to the country drives and antique shopping, this state has it all and your squad is about to experience it! Explore the birthplace of the hamburger, savor coal-fired clam-topped pizzas, and taste the classic lobster rolls.
One thing is certain: From outdoor adventures to indoor workshops, challenges, and lessons, Connecticut has something for every team.
Let TeamOut design a unique retreat that highlights the best of Connecticut, making sure your team outing is a memorable one!
Time for an adventure with Connecticut’s top hiking trails! Discover local maps, driving directions, and reviews from fellow hikers. Try the 2.4-mile Chauncey Peak Trail for Bradley Hubbard Reservoir views and a rewarding climb. Pick a more challenging trek with the 5.6-mile Ragged Mountain Loop, where you’ll enjoy vistas of Wassel Reservoir. For a moderate challenge, tackle the Sleeping Giant Tower Trail, starting at Quinnipiac University, and reach the 739-foot summit. Let’s hit the trails!
Location: Connecticut State Parks
Schedule: Sunrise-sunset
Duration: 1-3 hours, depending on the trail
Prices: Free
Food on-site: You’re welcome to pack your own snacks and drinks
Accessibility: No
Transport from the City Center: No
Rating: 4.8⭐
Recommended for: Teams of thrill-seekers looking for exciting outdoor activities.
Hiking is not just a Summer activity! In fact, dare to come in the winter for snowshoeing!
Climb to new heights at Whitestone Cliff in Mattatuck State Forest! With 80 climbing routes ranging from 5.3 to 5.11, this spot is perfect for team-building adventures. Prefer hiking? Take on the 0.7-mile trek to reach Whiterock and Greystone trails, two of the forest's most popular hikes. Climb cliffs or hike with your crew. Regardless of your choice, Whitestone offers a thrilling experience for teams looking to challenge themselves!
Location: Plymouth, CT 06782
Schedule: Sunrise-sunset
Duration: It’s up to you!
Prices: Free
Food on-site: You’re welcome to pack your own snacks and drinks
Accessibility: No
Transport from the City Center: No
Rating: 4.7⭐
Recommended for: Teams of thrill-seekers looking for adrenaline-boosting outdoor activities.
Challenge your team to an outdoor adventure they won’t forget!
Paddle Connecticut’s coastline on a Sea KayakConnecticut adventure! Start with a quick paddling lesson, gear up, and set off with your crew on high-quality kayaks. Opt for a 2-hour Sunset Cruise to watch the sun dip over Westport Harbor, or try the Full Moon Tour for a magical night time paddle. Want more adventure? Go for the Cockenoe or Sprite Island Tours, or customize your own private tour with an expert guide!
Time to be brave and soar from the rooftop of Fox Tower on the HighFlyer Zipline at Foxwoods Resort Casino! Begin your adventure 360 feet up, zipping nearly a mile at 45 mph with views all the way to Long Island Sound. After an exhilarating ride, you'll land near the Mashantucket Pequot Museum. With all gear and instruction provided, this 1-hour experience is perfect for thrill-seeking teams. Shuttle back to the casino is included—let's fly!
Location: Meeting point at 350 Trolley Line Blvd, Ledyard, CT 06338
Hop on the Connecticut Shoreline Bike & Boat Tour for a fantastic team adventure! Pedal from Guilford Green to Stony Creek, stopping by Sachem’s Head for a bit of 19th-century history. Then, board the Volsunga IV for a narrated cruise around the Thimble Islands. Wrap up with a quick ride back, visiting Connecticut's oldest home along the way. Enjoy a perfect combination of history, scenery, and fun with your team!
Location: 32 Church St, Guilford, CT, USA
Schedule: Contact the company
Duration: Half day
Prices: Contact the company
Food on-site: No
Accessibility: No
Transport from the City Center: No
Rating: 5⭐
Recommended for: Adventurous teams looking for thrilling ways to explore Connecticut’s shoreline.
Prepare for a fantastic biking experience with gorgeous scenery and historical facts along the way!
Powder Ridge Mountain Park and Resort is your year-round playground for team-building fun! From skiing, snowboarding, and tubing in winter to mountain biking, paintball, zip lines, and water slides in summer, you’ll never get a dull moment. Try the innovative Sculpted Learning System for stress-free ski or snowboard lessons. With stunning views, a cozy lodge, and Fire at The Ridge restaurant, it's perfect for corporate retreats, meetings, or special events. Don’t miss seasonal festivals and live music!
Location: 99 Powder Hill Road, Middlefield, Connecticut
Schedule: December - March, during Winter season
Duration: It’s up to you!
Prices: From $96/pp/per lesson; Winter passes available
Food on-site: Yes
Accessibility: No
Transport from the City Center: No
Rating: 4.9⭐
Recommended for: Teams passionate about the great outdoors and Winter activities.
Challenge your team to standout Winter activities at Powder Ridge Mountain Park and Resort! Whether your crew is a fan of skiing or snowboarding, there’s something for everyone!
Reconnect with nature and each other at Rowanwood Farm in Newtown, where your team can bond and relax! Stroll through trails with the ons-ite miniature llama or hang out with Nigerian Dwarf and Pygora goats. This is the ideal team-building experience! Enjoy forest hikes, vineyard visits, and even grab some handcrafted goat milk soaps and yarn. It’s a chance to destress, laugh, and create memories with your crew!
Location:31 Chestnut Hill Rd, Sandy Hook, Newtown, CT 06482
Schedule: Contact the company
Duration: It’s up to you!
Prices: Contact the farm
Food on-site: No
Accessibility: Contact the farm
Transport from the City Center: No
Rating: 4.5⭐
Recommended for: Teams of nature lovers looking for a spot to unwind and reconnect with local fauna and flora.
Don’t miss the chance to discover Rowanwood Farm! Relax while reconnecting with nature and each other!
Boost your team’s energy, focus, and productivity with a yoga session at Yoga Space! Whether you're a small startup or a large corporation, Yoga Space brings yoga, mindfulness, and meditation right to your office. Benefits? Reduced stress, fewer sick days, and a stronger sense of community. The best part? No experience needed— classes are beginner-friendly and tailored for all! Make wellness easy and accessible while treating your team to a hub of health!
Location: 78 Stony Hill Road, Bethel, CT 06801
Schedule: Monday - Friday: 9:00 am - 7:30 pm | Saturday: 8:00 am - 1:30 pm | Sunday: 9:00 am - 11:00 am
Duration: 1 hour
Prices: Contact the company
Food on-site: No
Accessibility: Contact the company
Transport from the City Center: No
Rating: 4.7⭐
Recommended for: Teams eager to learn more about yoga, relaxation techniques, or simply looking to unwind.
Located in Bethel, CT, this haven beckons with over 17 in-studio classes weekly, catering to beginners and seasoned practitioners alike!
End your day with a relaxing cruise on the lower Connecticut River aboard RiverQuest! Whether you're a visitor or a local, relax as you drift through one of the "Last Great Places” named by The Nature Conservancy. Enjoy light narration, river views, and a laid-back atmosphere. Bring a picnic to share with your crew and your favorite drink—alcohol is welcome—and soak in the scenery for a two-hour escape on the water.
Location: 67 Main St, Essex, CT 06426
Schedule: Everyday from 9:00 am - 9:00 pm
Duration: 2 hours
Prices: $40/pp
Food on-site: No, but you’re advised to pack your own food and drinks
Accessibility: Contact the company
Transport from the City Center: No
Rating: 4.8⭐
Recommended for: Teams looking for relaxing outdoor activities.
Pack your own food and drinks and have a team picnic as the sun goes down! This is the ultimate experience to unwind and simply take in the views!
Escape to Water's Edge Resort & Spa for a team-building spa day! Enjoy heated basalt stones in lavender oil to melt away tension or opt for the Caribbean Colada Wrap with shea butter, a head massage, and a 50-minute Swedish massage—plus two drink vouchers! For extra relaxation, try a CBD massage to ease chronic pain, reduce stress, and improve skin. Bring your team closer together while participating in these rejuvenating experiences!
Location: 1525 Boston Post Road Westbrook CT 06498
Schedule: Sunday – Thursday: 9:00 am to 8:00 pm | Friday & Saturday: 9:00 am to 9:00 pm
Duration: Half day
Prices: From $135/pp
Food on-site: Yes
Accessibility: Wheelchair accessible
Transport from the City Center: No
Rating: 4.8⭐
Recommended for: Teams that need a break and are looking for places to relax and rejuvenate.
Treat your team to a well deserved break from the office at Water's Edge Resort & Spa!
Recharge your team with Guided Mindfulness Practices at Copper Beech Institute! Enjoy day or overnight retreats featuring yoga, nourishing meals, and peaceful spaces for reflection, including a labyrinth to stroll through. Start the day with the Morning Meditation: Simple, Silent, Sacred for an unguided experience, or join the afternoon guided meditation to connect and center with others. Perfect for teams looking to relax, bond, and find balance together.
Location: Classes are held online or at 303 Tunxis Road, West Hartford, CT 06107
Schedule: Monday - Friday from 7:30 am - 8:00 am
Duration: 30 minutes to 1 hour
Prices: $10/pp
Food on-site: No
Accessibility: Contact the company
Transport from the City Center: No
Rating: 4.8⭐
Recommended for: Teams looking for effective ways to practice mindfulness.
The Copper Beech Institute gives your team the tools every single participant needs to engage in mindful exercises!
Get creative and muddy with a one-time pottery wheel lesson at The Clay Date! No experience needed—just bring your team for a hands-on session of crafting. Each participant will be making two unique pieces! Lessons are offered 3-4 times a month and fill up fast, so book a private session with your group. You'll visit the studio three times: once to create, once to paint, and once to pick up your masterpieces.
Get ready for a creative night out with this BYOB Paint & Sip event at Art Studio of Connecticut! Bring your favorite beer or wine and your own snacks, cups, plates, and utensils. Join your crew for a guided Blue Mountains painting session or team up for Turtle Love Duo Painting—where you and a partner each paint half of a shared masterpiece! For a more personalized experience, book a private party with a theme of your choice!
THEY Improv specializes in creative team-building events across Connecticut, combining comedy, game shows, magic, and murder mystery dinners to strengthen your team’s bonds. Tackle conflict resolution, virtual team challenges, or adapt to new management - THEY Improv uses a unique approach using humor to break down barriers and open minds to fresh ideas. With engaging activities and laughter, THEY Improve ensures your team has an outstanding time.
Location: Activity takes place at your locations
Schedule: Contact the company
Duration: 1-3 hours
Prices: Contact the company
Food on-site: No
Accessibility: Wheelchair accessible
Transport from the City Center: No
Rating: 4.8⭐
Recommended for: Teams interested in participating in improv workshops, strengthen team bonds, and work together towards a common goal.
THEY Improv’s renowned team-building workshops are a fantastic choice for your next team outing!
Reunite your team of pizza lovers for a delicious experience at Recipe for Success! The world’s favorite dish is now the ultimate team-building experience! This hands-on pizza-making challenge isn’t just about tossing dough—it’s about being creative with your squad! Teams earn "dough" through pizza trivia, create commercials, and even design their own pizza box logos. With friendly competition and tasty results, your crew will bond over flavors and new skills! Pizza party, anyone?
Location: 440 Main St, Ridgefield, CT
Schedule: Contact the company
Duration: 2-3 hours
Prices: Contact the company
Food on-site: Yes
Accessibility: Wheelchair accessible
Transport from the City Center: No
Rating: 4.7⭐
Recommended for: Teams that enjoy testing their creativity and participating in hands-on activities.
Recipe for Success is conveniently located in Connecticut, right between Boston and New York City, making it easy for your team to reach this culinary school.
Discover New Haven like never before with a 2-hour, small-group scavenger hunt around Yale's campus! Compete or collaborate with your squad as you find hidden gems, solve challenges, and snap photos at cultural hotspots like New Haven Green, Harkness Tower, and the Peabody Museum. With a focus on teamwork and adventure, this Let’s Roam experience offers a fresh way to explore Yale. Complimentary digital photos included to capture your day!
Location: Meeting point at 60 High St, New Haven, CT 06512
Schedule: Monday - Sunday: 07:00 am - 10:00 pm
Duration: 2 hours
Prices: $12/pp
Food on-site: No
Accessibility: Contact the company
Transport from the City Center: No
Rating: 4.5⭐
Recommended for: Teams interested in exploring Yale and its surroundings in an exciting, unique way.
This is a great way to meet new people, bond with your crew, and learn something new about Yale and New Haven!
Set sail for team adventure at Mystic Seaport Museum! Learn about America’s maritime past in a recreated 1870s seafaring village. Climb aboard tall ships, explore interactive exhibits, and watch artisans at work. With access to the entire 19-acre campus and three towering vessels, there’s so much to discover. Team up to navigate this experience and connect over history, craftsmanship, and the thrill of the sea. Ready for a memorable day?
Location: 75 Greenmanville Ave, Mystic, CT 06355
Schedule: Monday - Sunday: 10:00 am - 05:00 pm
Duration: 2-3 hours
Prices: $31/pp
Food on-site: No
Accessibility: Wheelchair accessible
Transport from the City Center: No
Rating: 4.6⭐
Recommended for: Teams interested in learning more about history, craftsmanship, and the sea.
Get on board and learn about local history, craftsmanship, and the sea in an immersive experience at Mystic Seaport Museum!
Explore New England’s haunted history with Seaside Shadows Haunted History Tours! Explore Mystic’s spookiest spots like the Mystic River Park, Bascule Bridge, and Anthony J’s Bistro while learning about chilling tales from colonial times. Guided by a storyteller, this tour takes you to hidden landmarks and shares eerie secrets you won’t find on a self-guided walk. It’s a fantastic tour for teams looking to bond over spine-tingling stories!
Location: Starting point at US-1 & Holmes St, Stonington, CT 06355
Schedule: Everyday from 8:00 pm - 10:00 pm
Duration: 2 hours
Prices: $30/pp
Food on-site: No
Accessibility: Wheelchair accessible
Transport from the City Center: No
Rating: 4.7⭐
Recommended for: Teams of curious wanderers interested in learning more about Stonington spooky side.
This 2-hour walking tour covers about one mile and combines history with mystery—perfect for team bonding!
Elevate your team-building game with Culinary Works! These hands-on cooking classes are all about bonding and reaching your team’s goals—all while having a blast in the kitchen. Private events are ideal to create an intimate yet fun environment. Choose from different menu options or create a custom one together. Master cooking techniques and knife skills and have a taste of your delicious creations at the end. Ready to cook up some teamwork?
Location: 1267 East Main Street, Stamford, CT 06902
Schedule: Contact the company
Duration: 3-4 hours
Prices: $300/per class
Food on-site: Yes
Accessibility: Wheelchair accessible
Transport from the City Center: No
Rating: 4.9⭐
Recommended for: Teams that enjoy hands-on activities and are interested in learning new skills.
Socialize with your colleagues, eat great food, and earn new kitchen knowledge: Culinary Works has the perfect recipe for you!
Explore Connecticut’s coast with CT Shore Walking Food Tours! Explore Old Saybrook on a 1.5-mile, 3-hour adventure featuring three top local restaurants with delicious small plates. Along the way, learn about local history! Each tour is capped at eight people for a personalized touch. Private and custom tours are available. All restaurants are on the Magic Mile of Main Street in Old Saybrook. Each walk should be no longer than 1.5 miles.
Location: Old Saybrook, Connecticut
Schedule: Saturday & Sunday at 1:30 pm
Duration: 3 hours
Prices: $75/pp
Food on-site: Yes
Accessibility: Contact the company
Transport from the City Center: No
Rating: 4.7⭐
Recommended for: Foodies and teams interested in tasting local dishes and specialties.
Get ready to taste, stroll, and discover on this CT Shore Walking Food Tour!
Gather your team for a Connecticut craft adventure with Connecticut Beer Tours! Hop into the 8-12 passenger vehicle for a tour of the state’s top breweries, distilleries, vineyards, and cideries. CT Beer Tours offers personalized trips with food, drinks, and tours tailored just for your group. Explore New England’s finest with options like the Hartford Beer Tour, CT Distillery Tour, Gold Coast Beer Tour, or Northwest Beer Tour. Regardless of your choice, this will be a fun, flavorful team outing!
Location: 1 Town Line Rd Unit 8, Plainville, CT 06062
Schedule: Friday - Sunday: 10:30 am - 12:45 pm
Duration: Full day
Prices: $115/pp
Food on-site: Contact the company
Accessibility: Wheelchair accessible
Transport from the City Center: No
Rating: 4.8⭐
Recommended for: Teams of craft lovers eager to taste local beers, ciders, or spirits.
Sip on local beers and have a taste of Connecticut’s crafts!
Experience team bonding with a wine tasting at Gouveia Vineyards, located in Wallingford! Enjoy 5 curated wines and 1 choice from the on-site list while taking in panoramic views from the stone-and-timber winery. Located on 140 acres, this location offers woodlands, open fields, and 32 acres of vineyards. Bring your crew for a relaxing picnic or cozy up by the fire. With 11 award-winning wines and fantastic scenery, it’s a perfect outing for any season!
Location: 1339 Whirlwind Hill Road Wallingford, CT 06492
Schedule: Monday - Saturday: 11:00 am - 8:00 pm | Sunday: 11:00 am - 6:00 pm
Duration: 30 minutes to 1 hour
Prices: $12/pp
Food on-site: Snacks only
Accessibility: Wheelchair accessible
Transport from the City Center: No
Rating: 4.5⭐
Recommended for: Teams of wine lovers eager to taste some of the best wines in Connecticut.
Gouveia Vineyards offers award-winning wines that your team will taste and love!
Treat your team to North America’s largest interactive comedy murder mystery dinner theater experience! The Dinner Detective provides a delicious dinner while solving a hilarious crime. Beware— you might end up as the prime suspect! This show features actors hidden among guests for a truly engaging evening. Each ticket includes the award-winning performance, a full plated dinner, and lots of surprises. Planning a party? The Dinner Detective also offers custom events at your location!
Location: 155 Temple St, New Haven, CT 06510
Schedule: Saturday from 6:00 pm - 9:00 pm
Duration: 3 hours
Prices: $94.95/pp
Food on-site: Yes, dinner is included in the experience
Accessibility: Wheelchair accessible
Transport from the City Center: No
Rating: 4.8⭐
Recommended for: Teams of mystery lovers that like problem-solving activities and enjoy working together towards a common goal.
Time for an immersive team experience with The Dinner Detective! Work together to solve a murder mystery and find the main suspect. Ready, set, go!
Unleash your team’s inner detective and take on Hartford with this thrilling scavenger hunt by Operation City Quest! Discover local landmarks like the Mark Twain House and Bushnell Park while solving riddles and completing challenges with your crew. Snap photos and score points to climb the leaderboard and outshine other teams! The app and the remote host are there for hints and extra surprises, making sure your adventure is dynamic and fun for all! Let the hunt begin!
Location: Starting location at Connecticut's Old State House at 800 Main Street, Hartford, CT 06103
Schedule: Contact the company
Duration: 2 hours
Prices: $20/pp
Food on-site: No
Accessibility: Contact the company
Transport from the City Center: No
Rating: 4.8⭐
Recommended for: Teams looking for engaging ways to explore Hartford.
Explore Hartford and get familiar with local landmarks and hidden gems on this spectacular scavenger hunt!
Ready for an escape challenge? Immerse your team in Lara’s Labyrinth for 60 minutes of gathering clues in order to escape. Work together to solve the puzzle and make the leaderboard. Pick your adventure: tackle Sheepshank Redemption, Curse of Osiris, BeWitched, or Heart of Bastet, or try the Inquisition and Da Vinci Challenge rooms at the Middletown location. Can your team escape before time runs out?
Recommended for: Teams looking for problem-solving activities and interested in overcoming challenges together.
Work together, reunite clues and solve challenges in order to escape Lara’s Labyrinth in under 60 minutes!
Want to Plan Your Next Team-Building Retreat? Ask our Experts
Ready to plan your next team-building adventure in Connecticut? Our TeamOut experts are here to help you create a standout experience in the Constitution State!
Regardless of your team’s style, whether you enjoy exploring Hartford on a fun scavenger hunt, sipping fine wines at Gouveia Vineyards, or discovering Old Saybrook on a flavorful food tour, we’ve got your crew covered.
Immerse your squad in Mystic’s eerie side with a ghost tour, relax with a full massage at Water's Edge Resort & Spa, or soar high on the HighFlyer Zipline at Foxwoods.
Reconnect with nature at Rowanwood Farm, embark on a Connecticut Shoreline Bike & Boat Tour, or take in sunset views on a relaxing cruise. From the Mystic Seaport Museum to a thrilling zipline adventure, there's something for every team… And yours is not an exception!
Let TeamOut design the ultimate Connecticut getaway tailored to your crew’s tastes. Schedule a free call today and start planning an adventure your team will be buzzing about for months!
Thomas Mazimann, a French entrepreneur and former international kayaking athlete, transitioned from sports to tech after moving to the U.S. He co-founded TeamOut, revolutionizing team gatherings.
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