21 Best Team Building Activities in Sacramento Your Team Will Love for 2024
It’s time to take a look at Sacramento for your next team outing! Get ready to dive into this standout California city with TeamOut’s exciting adventures!
Known as the "City of Trees," Sacramento is bursting with green spaces and culture.
Often referred to as the Farm-to-Fork Capital, it’s the perfect spot for foodies, but also for craft beer lovers, who will definitely enjoy the city's thriving brewery scene.
From exploring the historic California State Capitol Museum to strolling through Old Sacramento, and tasting diverse cuisines - this is where Mexican tacos, Thai curries, and Italian pasta coexist harmoniously - Sacramento has something for everyone!
Let TeamOut guide you through the best team-building activities in Sac and make your retreat one for the books!
Check out Quarry Park Adventures in Rocklin, California—the only park in the nation set in a former rock quarry. Packed with aerial thrills like zip lines, climbing walls, and a via ferrata. Choose from the Gold Adventure Ticket, Granite Adventure Ticket, or the Rock Climbing Ticket for your next adventure. Zip, soar, climb, and explore this outdoor activity with your team!
Location: 5373 Pacific St, Rocklin, CA 95677, United States
Schedule: Everyday from 8:00 am - 4:00 pm
Duration: 1-4.5 hours (depending on the adventure you pick)
Prices: From $18/pp-$96/pp
Food on-site: Contact the company
Accessibility: No
Transport from the City Center: No
Rating: 4.7⭐
Recommended for: Teams of adrenaline-seekers looking for outdoor adventures.
The Sacramento History Museum is located on the ancestral land of the Nisenan, Miwok, Patwin, and Maidu peoples. These tribes lived in villages like Momoi and Sa’cum long before European settlers arrived. It’s a great spot to learn about Native Californian heritage and Sacramento’s early history. Visit the permanent exhibits with your team for an immersive learning experience.
Location: 101 I Street, Old Sacramento, CA 95814
Schedule: Everyday from 10:00 am - 5:00 pm
Duration: It’s up to you!
Prices: $12/pp
Food on-site: No
Accessibility: Wheelchair accessible
Transport from the City Center: Yes
Rating: 5⭐
Recommended for: Teams of art lovers interested in exploring Sacramento’s culture, art, and history.
Get your groove on with Tango by the River in Sacramento! Whether you're a newbie or a pro, the studio offers dance classes for all levels, including an intro to Argentinian tango. Switch up partners to get the best experience. Wear comfy clothes that let you move freely—no specific outfit needed. Join the series at the start to catch all the lessons, and don’t miss the year-round Tango dance parties with fun photo booths!
Location: 128 J Street in Old Sacramento, CA 95814
Head to the Sacramento State Aquatic Center at Lake Natoma in Gold River for all things water fun! Offering classes, camps, team-building events, and gear rentals like kayaks, canoes, and paddle boards, your team is in for a treat! No need to bring your own equipment—just show up and enjoy the lake with your team. Get ready for adventure and make the most of your day on the water!
Location: 1901 Hazel Ave, Gold River, CA 95670
Schedule: Everyday from 8:00 am - 8:00 pm
Duration: It’s up to you!
Prices: From $10/per kayak/per hour
Food on-site: No
Accessibility: No
Transport from the City Center: No
Rating: 4.5⭐
Recommended for: Teams of adventure lovers looking for thrilling outdoor activities.
Explore Capay Valley on a fun, tasty tour! Sip local wines, savor olive oil and vinegar tastings, and discover lavender treats at three different farms. Start at Capay Valley Lavender to learn about lavender and essential oils, then head to Taber Ranch Vineyards for wine and wood-fired pizza. Finish up at Seka Hills Olive Mill with award-winning olive oils and a farm-to-fork lunch. This is the ultimate team activity for foodies and wine lovers alike!
Location: Capay Valley Lavender at 14041 County Road 89, Capay, CA 95607
Schedule: Contact the company
Duration: 4 hours
Prices: $135/pp
Food on-site: Yes
Accessibility: Wheelchair accessible
Transport from the City Center: No
Rating: 4.7⭐
Recommended for: Teams of foodies and wine lovers looking for an exciting outdoor activity.
One of California’s earliest towns, Sacramento was founded during the Gold Rush. On this tour, learn about the tragedies the city faced, like floods, fires, and a tumultuous history. The Sacramento Ghosts tour explores haunted trains, boats, and tunnels. Learn about early rail disasters, meet key figures from the Gold Rush, and stop by places like Delta King Hotel, California State Railroad Museum, Sacramento History Museum, and The Eagle Theatre.
Location: Meeting point at 1240 Sacramento River Bike Trail, Sacramento, CA 95814
Schedule: 8:00 pm
Duration: 1 hour
Prices: From $33/pp
Food on-site: No
Accessibility: Wheelchair accessible
Transport from the City Center: No
Rating: 4.5⭐
Recommended for: Teams interested in exploring the dark side of Sacramento, city legends, and haunted spots.
Ready for a fun night out in Sacramento? Book your spot on this Sacramento River cruise! Board the boat at L Street Dock by 8 p.m. and set sail at 8:30. Enjoy a local DJ spinning your favorite songs, sip drinks from the bar, and soak up the city lights. You'll pass by Tower Bridge while you dance with friends or colleagues. It’s the ultimate party on the water!
Location: Meeting point at City Cruises Sacramento, 1206 Front St, Sacramento, CA 95814, USA
Schedule: 8:00 pm
Duration: 1.5 hours
Prices: $46/pp
Food on-site:
Accessibility: Wheelchair accessible
Transport from the City Center: No
Rating: 4.6⭐
Recommended for: Teams of cruise lovers looking for a unique way to explore Sacramento.
Get ready for an epic indoor skydiving adventure at iFly Sacramento! After a quick orientation with a world-class instructor, your crew will gear up in a flight suit and helmet. Whether you're a newbie or a return flyer, experience the thrill of flying in the wind tunnel. Your instructor will guide you through the whole experience, and the number of flights depends on the chosen package. You can also reserve the entire space for your team!
Location: 118 Harding Blvd, Roseville, CA 95678
Schedule: Tuesday: 9:00 am - 3:30 pm | Wednesday: 9:00 am - 6:30 pm | Thursday & Friday: 9:00 am - 7:30 pm | Saturday: 9:00 am - 8:30 pm | Sunday: 10:00 am - 6:30 pm
Duration: 2 flights
Prices: From $89.99/pp
Food on-site: No
Accessibility: Contact the company
Transport from the City Center: No
Rating: 4.7⭐
Recommended for: Teams interested in adrenaline-boosting indoor activities.
Get ready for an adrenaline-packed experience at K1 Speed in Sacramento! This top-notch karting venue is perfect for thrilling head-to-head races with your crew. Whether you're planning a special event, group outing, or private party, there are customizable packages available for reserved times and private races. Enjoy the rush of professional-style racing and gather for snacks afterwards. Excited for your high-speed adventure yet?
Location: 3130 Bradshaw Rd, Sacramento, CA 95827
Schedule: Monday - Thursday: 11:00 am - 10:00 pm | Friday: 11:00 am - 12:00 pm | Saturday: 10:00 am - 12:00 am | Sunday: 10:00 am - 10:00 pm
Duration: It’s up to you!
Prices: From $26.95/per race
Food on-site: Food can be added to your group package
Accessibility: Contact the company
Transport from the City Center: No
Rating: 4.3⭐
Recommended for: Teams of thrill-seekers looking for an exciting indoor activity.
Rent or bring your own bikes for a ride along the 32-mile Jedediah Smith Trail, starting at Discovery Park. Enjoy the American River Parkway's stunning views while bonding with your team on this relaxing Sacramento adventure. This paved, accessible trail is perfect for escaping the office and immersing your team in the great outdoors! With entrances from neighborhoods and parks, plus accessible facilities and rest areas, it’s a great way to enjoy nature together!
Location: Discovery Park at 1600 Garden Hwy, Sacramento, CA 95833
Schedule: Sunrise-sunset
Duration: It’s up to you!
Prices: Free
Food on-site: You are welcome to pack your own food and drinks
Accessibility: There is a wheelchair-accessible dock at William B. Pond Recreation Area along the trail
Transport from the City Center: No
Rating: 4.9⭐
Recommended for: Teams of outdoor lovers interested in exploring the American River Parkway by bike.
Capital Edge Paintball Park offers thrilling experiences for everyone, from newbies to pros. As the most competitive field in the area and home to Sacramento DMG, it's perfect for practicing your team's skills. Enjoy the recreational fields, which are separate from competitive play, or engage in friendly competition. Host to the CEPL Tournament series and various events, Capital Edge ensures excitement for teams of every style. Get ready to up your game!
Location: 9391 Florin Rd Sacramento, CA 95829
Schedule: Saturday & Sunday: 9:00 am - 3:00 pm
Duration: Full day
Prices: $56/pp | Party packages: $330/per group of up to 6 & $440/per group of up to 8
Food on-site: No
Accessibility: No
Transport from the City Center: No
Rating: 4.7⭐
Recommended for: Teams of sports lovers looking for an exciting outdoor activity.
Are you ready for the ultimate escape room challenge? You and your team have 60 minutes to solve puzzles, find hidden objects, and unlock secret areas to escape! Test your logic, speed, and teamwork as you navigate through clues and riddles. Will your team be your greatest asset or your biggest obstacle? Try Enchambered top-rated Sacramento rooms like Containment Breach, Trouble in the Toy Shop, and Skull Witch. Book now and see if you can beat the clock!
Location: 2230 Arden Wy C, Sacramento, CA 95825
Schedule: Everyday from 9:00 am - 11:00 pm
Duration: 1 hour
Prices: $35/pp-$40/pp
Food on-site: No
Accessibility: Wheelchair accessible
Transport from the City Center: No
Rating: 5⭐
Recommended for: Teams that enjoy problem solving activities and working together to overcome challenges.
Hop aboard the Sac Brew Boat for the ultimate team party on the river! Enjoy 1.5-hour tiki boat and party pontoon cruises for 6 to 18 passengers. Bring your own drinks and vibe out with customizable food, music, and decorations. Pedal together and cruise the Sacramento River on a fun-filled, interactive adventure, perfect for team-building. Don't miss out on this unique river experience!
Location: 1208 Front St, Sacramento, CA 95814, United States
Schedule: Monday - Friday: 9:00 am - 7:30 pm | Saturday & Sunday: 10:00 am - 7:30 pm
Duration: 1.5 minutes
Prices: $690/per group of up to 18
Food on-site: You’re welcome to bring your own food and drinks.
Accessibility: No
Transport from the City Center: No
Rating: 4.9⭐
Recommended for: Teams interested in outdoor activities looking for a fun way to explore Sacramento.
Get familiar with the city’s hidden gems on a scavenger hunt through Old Sacramento by Scavenger Hunt Walking Tours! Solve 21 fun puzzles and challenges with your crew while exploring Gold Rush history. Explore at your own pace with about 1 mile of walking, taking 90 to 120 minutes to finish. Highlights include the Pony Express Memorial, Eagle Theatre, Pioneer Square, Delta King Riverboat Hotel, and Tower Bridge.
Location: Starting point at theintersection of J Street and 2nd Street in Sacramento
Schedule: Contact the company
Duration: 1.5-2 hours
Prices: $49/per group
Food on-site: No
Accessibility: Contact the company
Transport from the City Center: No
Rating: 4.8⭐
Recommended for: Teams eager to explore Sacramento in an exciting, interactive way.
Book a hands-on cooking class at Chef Catalina's Place and master the art of Thai cuisine! In this interactive session, your team will explore ingredients and culinary methods. Learn to craft authentic Thai dishes like green papaya salad, green curry with eggplant, shrimp and chicken pad Thai, and mango sticky rice. Choose a three-hour, four-course experience for a delicious adventure. Or, book the French cuisine basics class and create vichyssoise with Chef Catalina's guidance!
Location: 2659 Portola Way, Sacramento, CA 95818
Schedule: Contact the company
Duration: 3 hours
Prices: $105/pp
Food on-site: Yes
Accessibility: Wheelchair accessible
Transport from the City Center: No
Rating: 5⭐
Recommended for: Foodies and teams that enjoy hands-on activities.
Restore your team’s connection with the wild and each other on a thrilling river adventure! Whether it’s your first or 50th time, rafting with Whitewater Tour promises fun for all. Choose from half-day, full-day, or two-day trips tailored to your team’s style and budget. We recommend the half-day South Fork American River tour, a great choice for beginners. It’s a two-hour float with gentle Class I and II rapids, calm pools for swimming, and some Gold Rush history!
Location: 10068 Hirschdale Rd. Truckee CA 96161
Schedule: Contact the company
Duration: 2 hours
Prices: From $79/pp
Food on-site: No
Accessibility: No
Transport from the City Center: No
Rating: 5⭐
Recommended for: Teams of adrenaline-seekers looking for a thrilling outdoor adventure.
Sacramento is buzzing with microbreweries, farm-to-fork restaurants, and eateries where you can taste the most delicious treats! Indulge in Sacramento's Food Tasting Tours with your team and prepare for a once-in-a-lifetime experience! Dive into specialty shops, ethnic eateries, and learn about the city's culture, history, and architecture. Join expert local guides and meet food artisans while enjoying Sacramento’s specialties. Perfect for team building, this culinary adventure offers tasty experiences in 4 to 5 top spots!
Location: 2220 K St Suite 201, Sacramento, CA 95816, United States
Schedule: Everyday from 9:00 am - 9:00 pm
Duration: 2.5-3 hours
Prices: Contact the company
Food on-site: Yes
Accessibility: Contact the company
Transport from the City Center: No
Rating: 5⭐
Recommended for: Foodies and teams interested in exploring Sacramento’s food scene and culinary delights.
ACAI Studios & Gallery invites you and your team to explore the world of ceramics. Visit the "Bountiful Seasons" show or get familiar with Raku, a 16th-century fast-firing technique, in a group workshop. Learn its history, glaze types, and firing safety while mastering reduction chambers. The $40 fee includes glazes, propane, and the firing of five pieces. Would you be up for the challenge?
Check out Sacramento's street art on a mural art biking tour by Sac Tour Company! Explore over 40 murals, from the latest creations of the 2019 mural festival to iconic graffiti pieces. Learn about the artists' inspirations, techniques, and the city's 50-year history of street art. Choose from biking, walking or running tours and discover the colorful and artsy side of Sacramento.
Location: Sacramento, CA 95811, United States
Schedule: 24/7
Duration: 2 hours
Prices: Contact the company
Food on-site: No
Accessibility: No
Transport from the City Center: Meeting point in Midtown/Downtown Sacramento
Rating: 4.6⭐
Recommended for: Teams interested in street art looking for a way to explore the city in an engaging, unique way.
Discover the Crocker Art Museum with your team, a hub for art lovers in Sacramento. Renowned for its European master drawings and ceramics collection, the museum showcases an array of California art from the Gold Rush era to today. With three floors and 15 gallery spaces to explore, book a private guided tour led by a Museum docent. Visit exhibitions and programs that span continents and centuries, with collections featuring Asian, African, and Oceanic art.
Location: 216 O St, Sacramento, CA 95814
Schedule: Wednesday, Friday, Saturday & Sunday: 10:00 am - 5:00 pm | Thursday: 10:00 am - 9:00 pm
Duration: 1-2 hours
Prices: $10/pp
Food on-site: No
Accessibility: Wheelchair accessible
Transport from the City Center: No
Rating: 4.8⭐
Recommended for: Teams interested in art, culture, and history.
Get creative with your crew at Just For Fun Art in Sacramento. Join a Paint Party and stimulate your imagination as you bond with your team. Experience the glow-in-the-dark parties with neon paints, black lights, and fun accessories for groups of 25 or less. Bring your own food and drinks, and enjoy a standout team-building event in a relaxed atmosphere. Ready to book your artsy adventure?
Location: 3995 N Freeway Blvd, Sacramento, CA 95834
Food on-site: No, but you’re welcome to bring your own food and drinks
Accessibility: Wheelchair accessible
Transport from the City Center: No
Rating: 4.8⭐
Recommended for: Teams eager to explore their creative side and bond through art.
Want to Plan Your Next Team-Building Retreat? Ask our Experts
Discover Sacramento like a local with TeamOut’s top team-building ideas!Dive into whitewater rafting on the American River or explore the city’s murals on a biking tour. Experience the Sacramento River Waterfront on a chartered boat, or ride bikes along the picturesque American River Parkway. Enjoy a memorable golden hour team party on the Rock the Yacht Cocktail Cruise, or explore the Capay Valley farms.
Planning your Sacramento retreat is simple with TeamOut. We’ll create a custom experience that fits your team’s goals, style, and budget.
Schedule a free call today and start planning your next epic offsite adventure in the City of Trees!
Don't hesitate to check our curated team building activities listings in various locations across California :
Thomas Mazimann, a French entrepreneur and former international kayaking athlete, transitioned from sports to tech after moving to the U.S. He co-founded TeamOut, revolutionizing team gatherings.